CBT Psychotherapy during a lockdown Facing a Second Lockdown in Ireland We have a second lockdown in Ireland. The number of cases surge rapidly with... Read More
CBT Psychotherapy and Culture The Influence of Culture on Psychotherapy Psychotherapy has different faces influenced by personal, cultural and context components. Today I will... Read More
CBT CBT-how it works and is it for everyone? The Core Components of the CBT Model CBT (Cognitive Behavioral Therapy) relates to a cognition and behavior used as tools... Read More
CBT Goal Directed Approach in CBT Introduction to a Goal Directed Approach in CBT Hello Dear People, today I will talk about the goal-directed approach. Goals... Read More
CBT Psychotherapy tools – Is a meditation for everyone? Exploring Psychotherapy Tools for Emotional Well-being Welcome back after Christmas. Hope you All found your preferred way of spending this... Read More
CBT Solution Focused Approach in CBT Introduction to the Solution Focused Approach in CBT Welcome on the next post about tools used in therapy setting I... Read More