CBT for Misophonia Online Course

Duration: 3.5 hours
Price: €150 (tax included)
Access: 90 days (3 months)
Format: Self-paced online training

Course Features

• Comprehensive CBT for Misophonia training designed for adults
• Practical, evidence-informed cognitive and behavioural strategies
• Developed by a psychologist and psychotherapist with over 10 years of experience working with misophonia
• Downloadable workbook with structured CBT exercises
• 90 days of access to all course materials
• Additional resources for adults, families and teachers
• Learn independently, at your own pace

Stop Letting Sound Triggers Control Your Everyday Life

Chewing, breathing, tapping or repetitive noises can trigger overwhelming anger, disgust or anxiety. Misophonia can affect your relationships, concentration and freedom to enjoy everyday activities.

This CBT for Misophonia online course goes beyond understanding the condition. It teaches you practical psychological methods to manage your reactions.

What Will You Learn?

• Understand the psychological mechanisms behind misophonia
• Recognise automatic thoughts and emotional triggers
• Challenge unhelpful interpretations using CBT techniques
• Develop emotional regulation strategies
• Understand and reduce unhelpful avoidance patterns
• Practise alternative behavioural responses
• Build your own practical strategy for managing misophonia

Why Choose This Course?

Professional expertise: Developed from over 10 years of clinical experience with misophonia.

Practical application: Structured exercises and a downloadable workbook, not just theory.

Flexible learning: Complete the course at your own pace, with 90 days to revisit the materials.

Make a Different Approach to Misophonia

You cannot control every sound around you. But you can develop greater flexibility in how you respond.

Start your CBT for Misophonia course today!

Contact me if any technical problems occur.